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Some injuries can be self-treated whilst others require prompt medical attention. You should seek advice from a health professional in person if : the injury causes severe pain, swelling, or numbness; you can't tolerate weight on the area; the pain or dull ache of an old injury is accompanied by increased swelling or joint abnormality or instability.  In an emergency call 999 for any life threatening injury.

Welcome to the Injury Guide page


Arm and Elbow Injuries

View our guides on arm and elbow injuries; tennis and golfers elbow, elbow bursitis

Guides and information provided by our sponsor Physicool.


All links take you to their site which contain the guides, we having looked at the advice concur with the recommandations contained there in.